Packed full of colour and nutrients, this makes a delicious vegetarian midweek meal or as a side to fish or meat.
Fit the Stir Tool and Stir Assist Clip.
Add butter into the Appliance bowl.
Heat for 1 minute at 80ºC, on speed Sir 2.
Add onion.
Cook for 3 minutes at 90ºC, on speed Stir 2, until translucent.
Add garlic, beans and carrots.
Cook for 2 minutes at 98ºC, on speed Stir 2, until softened.
Add spices and bay leaf.
Cook for 1 minute at 98ºC, on speed Stir 1, until fragrant.
Add rice and stock.
Cook for 10 minutes at 105ºC, on speed Stir 3, until absorbed.
Add peas and spinach.
Cook for 3 minutes at 95ºC, on speed Stir 1, until softened.
Serve.
Packed full of colour and nutrients, this makes a delicious vegetarian midweek meal or as a side to fish or meat.
Fit the Stir Tool and Stir Assist Clip.
Add butter into the Appliance bowl.
Heat for 1 minute at 80ºC, on speed Sir 2.
Add onion.
Cook for 3 minutes at 90ºC, on speed Stir 2, until translucent.
Add garlic, beans and carrots.
Cook for 2 minutes at 98ºC, on speed Stir 2, until softened.
Add spices and bay leaf.
Cook for 1 minute at 98ºC, on speed Stir 1, until fragrant.
Add rice and stock.
Cook for 10 minutes at 105ºC, on speed Stir 3, until absorbed.
Add peas and spinach.
Cook for 3 minutes at 95ºC, on speed Stir 1, until softened.
Serve.