Healthy Berry and Coconut No-Bake Bar
A five ingredient, no-bake bar made by combining berries with desiccated coconut and covering in dark chocolate – easy to make and great for 'on the go' snacking.
This recipe is prepared with:
Ingredients
80 g mixed berries
180 g desiccated coconut
60 g coconut oil, melted
salt, to taste
250 g dark chocolate, broken up
To serve
mint leaves, as needed
strawberries, as needed, sliced
raspberries, as needed
blueberries, as needed
Utensils
Instructions
STEP 1/5
Line the square tin with parchment paper
Assemble the Food Processor bowl onto the power unit
Fit the Knife Blade to the Food Processor bowl
STEP 2/5
Add mixed berries into the Food Processor bowl
(Tip: If you are using frozen mixed berries, defrost them first)
Attach the lid and ensure the pusher is in the feed tube
Mix until pureed
STEP 3/5
Add desiccated coconut, coconut oil and salt into the Food Processor bowl
Mix until combined
Press the mixture into the prepared square tin with a spatula or your hands until level
Chill in the freezer for 30 minutes or until firm
STEP 4/5
Add dark chocolate into a heatproof bowl
Heat in a microwave until melted, stirring occasionally to prevent burning
Alternatively, place the heatproof bowl over a saucepan of simmering water and stir occasionally until melted
Set aside and let cool slightly until thickened
STEP 5/5
Place a cooling rack over a large baking tray
Remove the coconut mixture from the freezer
Invert the square tin onto a chopping board, remove the parchment paper
Using a sharp knife, cut into 8 equal rectangles and trim the edges if needed
Transfer the bars onto the cooling rack
Pour the melted chocolate over the bars until coated
Refrigerate for 30 min – 1 hour until set
Serve
Serve with mint leaves, strawberries, raspberries and blueberries
Substitutions
Mixed berries can be replaced with defrosted frozen mixed berries
Coconut oil can be replaced with coconut butter
The bars can be stored in an airtight container in the fridge for one week or in the freezer for 2 months.
Healthy Berry and Coconut No-Bake Bar
A five ingredient, no-bake bar made by combining berries with desiccated coconut and covering in dark chocolate – easy to make and great for 'on the go' snacking.
Ingredients
80 g mixed berries
180 g desiccated coconut
60 g coconut oil, melted
salt, to taste
250 g dark chocolate, broken up
To serve
mint leaves, as needed
strawberries, as needed, sliced
raspberries, as needed
blueberries, as needed
Utensils
Instructions
STEP 1/5
Line the square tin with parchment paper
Assemble the Food Processor bowl onto the power unit
Fit the Knife Blade to the Food Processor bowl
STEP 2/5
Add mixed berries into the Food Processor bowl
(Tip: If you are using frozen mixed berries, defrost them first)
Attach the lid and ensure the pusher is in the feed tube
Mix until pureed
STEP 3/5
Add desiccated coconut, coconut oil and salt into the Food Processor bowl
Mix until combined
Press the mixture into the prepared square tin with a spatula or your hands until level
Chill in the freezer for 30 minutes or until firm
STEP 4/5
Add dark chocolate into a heatproof bowl
Heat in a microwave until melted, stirring occasionally to prevent burning
Alternatively, place the heatproof bowl over a saucepan of simmering water and stir occasionally until melted
Set aside and let cool slightly until thickened
STEP 5/5
Place a cooling rack over a large baking tray
Remove the coconut mixture from the freezer
Invert the square tin onto a chopping board, remove the parchment paper
Using a sharp knife, cut into 8 equal rectangles and trim the edges if needed
Transfer the bars onto the cooling rack
Pour the melted chocolate over the bars until coated
Refrigerate for 30 min – 1 hour until set
Serve
Serve with mint leaves, strawberries, raspberries and blueberries
Substitutions
Mixed berries can be replaced with defrosted frozen mixed berries
Coconut oil can be replaced with coconut butter