Schnelle vegane Gerichte für Köche unter Zeitdruck

Schnelle vegane Gerichte

Veganismus ist in aller Munde. Immer mehr Menschen entscheiden sich für eine rein pflanzliche Ernährung oder essen regelmäßig mehr vegane Lebensmittel und entdecken pflanzliche Alternativen für klassische Gerichte.

Ganz gleich, ob Sie sich erst seit kurzem vegan ernähren oder einfach nur auf der Suche nach Inspirationen für eine fleischlose Ernährung sind – hier finden Sie leckere und einfach zuzubereitende Rezepte, die beweisen, dass man bei einer pflanzlichen Ernährung auf nichts verzichten muss. Von wärmenden Suppen bis hin zu duftenden, würzigen Gerichten und „Fakeaway“-Lieblingsspeisen – all diese köstlichen Mahlzeiten lassen sich schnell und einfach mit Ihren Produkten von Kenwood zubereiten. Eines ist sicher: Vegan zu leben ist alles andere als langweilig.

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Vegan Poke Bowl

Combining protein-packed tofu with brown rice and lots of colour and crunch, this plant-based version of the popular Hawaiian dish is super nutritious and filling. Using the continuous slicer-grater attachment with your stand mixer will help make light work of all the prep, as you seamlessly swap between the different plates to slice, dice and shred the different veg in no time. Experiment with flavour and texture by swapping in different vegetables- shredded red cabbage or sliced spring onion would also work well.

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Mushroom quiche

With its integrated weighing scales and high quality disc and knife blade attachments, your Multipro Sense makes quick work of creating this tasty mushroom quiche with a flaky pastry crust. It’s perfect lunchtime fare, and this recipe works with a variety of fillings- try swapping in caramelised onions or spinach and tomatoes instead of mushrooms.

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Jackfruit nuggets

Even the most dedicated meat-lover won’t feel they’re missing out as they tuck into these super crispy jackfruit nuggets, coated in spiced flour and served with a sweet barbecue dipping sauce. Make this plant-based spin on a fast-food favourite with ease using your Triblade hand blender.

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Pumpkin and ginger soup

The kick of fresh ginger balances out the sweetness of the pumpkin and coconut milk in this gently warming soup. Serve with a spoonful of coconut yoghurt and a scattering of sliced red chilli and chopped chives for the ultimate winter comfort food.

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Thai green curry

Packed with veggies and full of flavour, this vibrant curry is so simple to make using your Cooking Chef XL -making it the perfect low-effort midweek meal. This recipe is also a great one for using up any leftover veg- try adding tofu, mange tout or green beans.

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Our other vegan recipes…

Whether you’re a vegan looking for some new foodie inspiration or just want to reduce how much meat you’re eating, you’ll find more fresh and exciting plant-based recipes that have been developed by our expert in-house chefs here.